All Recipes

Unlock the new way to eat low fat and full

After gastroenteritis, xingchongchong ran to weigh himself and cool his heart. These days, although the diet is light, the more carbon water you eat, the more. The weight has increased by 1 jin. Although it is not much, it can't support a large ... ...

13 Steps

Low fat and full Porphyra chicken roll Bento

When it comes to fat and weight-loss meals, the meat is usually fried / roasted chicken breasts. The side dishes are some light food salads. In a word, there are more cold food. Later, I learned more about it. You can have hot meals. You can fry... ...

6 Steps

Hydrangea mashed potato. Full and good-looking

Potatoes are rich in starch, which can increase satiety and provide energy. Moreover, potatoes are low in calories, which can not only reduce fat intake, but also metabolize excess fat. Potatoes replace some refined rice noodles as the main food... ...

14 Steps

Gui Yu Jian Tu Fu Ling Zhu Gu Tang can stop diarrhea

Ghost feather arrow. It's the whole grass of buchneracuciata hamilt. Mainly produced in Yunnan, Guangxi and Guangdong. It has the effect of clearing heat, detoxifying, cooling blood and hemostasis. Commonly used in influenza, heatstroke, abdomin... ...

5 Steps

Honey roasted pumpkin. Full of satiety. Not high in calories, but also nourishing blood and beauty

Yesterday, I went to buy vegetables. I wanted to buy some good-looking Beibei pumpkins to make pumpkin cups. The market turned around. I couldn't find them. In the corner of the market, I saw a pile of pumpkins. The skin was green, the surface w... ...

8 Steps

The baby will eat it in autumn when he has diarrhea. Sweet and sour 12 + Apple fingers

Apple is rich in tannin, pectin, dietary fiber and other special substances. Tannin is an intestinal astringent. It can reduce intestinal secretion and water content in the stool, so as to stop diarrhea. Pectin is a Two-sided. Unheated pectin ca... ...

9 Steps

Baby diarrhea to eat like this. 7 + mashed potatoes and apples

Apple is rich in tannin, pectin, dietary fiber and other special substances. Tannin is an intestinal astringent. It can reduce intestinal secretion and water content in the stool, so as to stop diarrhea.

5 Steps

Super cost-effective snack with Scallion flavor

We often look for a substitute meal during the fat reduction period, but the substitute meal we bought is not only expensive, but also we don't know how the video ingredients are. This easy to handle soda biscuit is especially suitable for the f... ...

15 Steps

Low calorie desserts, avocado and yam cup

When common ingredients are mixed together, a little processing will be different, showing that the avocado yam cup is fresh and low calorie to meet the desire for desserts in the fat reduction period

6 Steps

Fat reducing essential satiety drink · dragon fruit smoothie

It's super full, and it's also good for the intestines and moistens the bowels. The pink shape of the girl's heart suddenly bursts out to unlock more fat reducing food. Welcome @ Ginger Honey stick Molly, thank you for your attention

6 Steps

Guangdong style soup, wonton noodles, first choice for moistening and drying in autumn and winter. Delicious and full

Today, I'm going to bring you a classic Cantonese Wonton Food - noodles with wonton in soup. As the name suggests, the essence of this delicacy is three - soup, wonton and noodles. All three kinds of food materials are exquisite. First of all, t... ...

13 Steps

Low fat, full and delicious purple rice balls

The feeling of fullness is very strong.

9 Steps

Low calorie and full sweet potato oats energy bar ‼️

Today, I will watch the Wangwang team with my baby. When my baby sees the kids of the Wangwang team are eating oatmeal energy sticks, he asks me to make them for him. OK. Today, I will make a oatmeal energy stick that kids like. With sweet potat... ...

13 Steps

Low calorie, low Ig and high satiety rice with peas. Eating more is not afraid of being fat.

In this era of national weight loss, the diet with low calorie, low fat and low sugar index is the pursuit of people and the choice of many sugar friends. A bowl of rice should be nutritious. Starch should be reduced as much as possible. Sugar s... ...

13 Steps

Sweet potato cake roll with low fat and full stomach

This is my second cake roll. It's a success. It's been baking for more than a year. Because my family and I don't like desserts, they seldom make them.. This time, we try to make purple potato and taro into stuffing. Add milk and condensed milk.... ...

22 Steps

On the rise

In fact, it can be called steamed meat, steamed fish, steamed egg or steamed bun . After all, it sounds very happy. However, the steamed dish of Xiaozhu may fit better, because Japanese tofu is added in it. First, there is a Japanese character. ... ...

8 Steps

[low carbon breakfast] full and low carbon vegetable cake

I've been reducing fat recently. Low carbon recipes have become a subject of study now. First of all, we should have enough satiety. In addition, friends with family members also need to consider the taste of family members. It's too troublesome... ...

5 Steps
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